{"product_id":"take-in-breath-intelligence-experience","title":"TAKE.IN | Breath Intelligence Experience","description":"\u003ch3\u003eTAKE.IN | Breath Intelligence Experience\u003c\/h3\u003e\n\u003cp\u003eA guided introduction to the relationship between your breathing, nervous system and emotional state.\u003c\/p\u003e\n\u003cp\u003eDesigned for those wanting to better understand stress, tension and regulation, this intimate 2.5-hour experience blends education, reflection, movement and breathing practices to help you reconnect with your body and return to what matters.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTogether we'll explore:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e✦ The connection between breathing and the nervous system\u003c\/p\u003e\n\u003cp\u003e✦ How stress and modern life influence breathing patterns\u003c\/p\u003e\n\u003cp\u003e✦ Common signs of breathing dysregulation\u003c\/p\u003e\n\u003cp\u003e✦ The relationship between breath, awareness and emotional regulation\u003c\/p\u003e\n\u003cp\u003e✦ Practical breathing and movement practices for everyday life\u003c\/p\u003e\n\u003cp\u003e✦ Simple tools to cultivate greater composure, connection and steadiness\u003c\/p\u003e\n\u003cp\u003eYou'll leave with a deeper understanding of your breathing patterns, practical tools you can apply immediately, and a renewed sense of connection to yourself.\u003c\/p\u003e\n\u003cp\u003eLimited places available.\u003c\/p\u003e","brand":"Take.In","offers":[{"title":"Default Title","offer_id":46548363739297,"sku":null,"price":149.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0717\/8878\/9921\/files\/1V1A3606.jpg?v=1781588465","url":"https:\/\/www.takein.co.nz\/products\/take-in-breath-intelligence-experience","provider":"Take.In","version":"1.0","type":"link"}